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	<title> &#187; best creatine</title>
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	<link>http://thebestcreatine.org</link>
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		<title>Picking the Best in Creatine &#8211; What&#8217;s new on the Market Today?</title>
		<link>http://thebestcreatine.org/picking-the-best-in-creatine-whats-new-on-the-market-today</link>
		<comments>http://thebestcreatine.org/picking-the-best-in-creatine-whats-new-on-the-market-today#comments</comments>
		<pubDate>Tue, 11 Oct 2011 22:12:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Creatine]]></category>
		<category><![CDATA[best creatine]]></category>
		<category><![CDATA[the best creatine]]></category>
		<category><![CDATA[whats new in supplements]]></category>

		<guid isPermaLink="false">http://thebestcreatine.org/?p=189</guid>
		<description><![CDATA[Creatine is a supplement loved and used by tons of by body builders, weight lifters, and other athletes who are looking for a great legit way to get lean ripped muscles, high energy and endurance and over all strength. ]]></description>
			<content:encoded><![CDATA[<p></p><p>Creatine is a supplement loved and used by tons of by body builders, weight lifters, and other athletes who are looking for a great legit way to get lean ripped muscles, high energy and endurance and over all strength. There are several products on the market today you can choose from, and manufacturers try to come up with a new and better product to market each year, so there are a wide variety to choose from. So what is the new and best creatine on the market?<br />
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One new product you may want to check out for yourself is Con-Cret, which is made by the  ProMera brand company. The makers of this product   boast about it being one of the highest powered formulas out on the market today and claims they can back all of this up.  It comes in a gelcapsule form, making it easier to  take without creating a huge mess mess with powders which is always no fun at the gym or fitness center, as well as makes it easy to travel with and get the right dosage you need.  The average retail price of this product is $60.00 for a thirty day supply which really isnt a bad price considering all the factors involved.  I know for myself I have easily spent that much or more each month on just protien powders alone!<br />
Another new and hot product worth looking into is Decacor. This product won best muscle building supplement of 2011. It is more of a creatine complex really as it has ten types of the ingredient, instead of one like most other products on the market. This product is a powder, making it easier to add to smoothies, milk, water and any other choice of liquid, although I&#8217;d still stick with Grape juice like the pros recommend . Thiscan be found at most health supplement stores such as GNC, and can also be found at several different online retail stores. It&#8217;s average retail price is approximately $35.00 for a thirty day supply.</p>
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		<title>Size On Creatine</title>
		<link>http://thebestcreatine.org/size-on-creatine</link>
		<comments>http://thebestcreatine.org/size-on-creatine#comments</comments>
		<pubDate>Wed, 24 Jun 2009 23:45:41 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Creatine]]></category>
		<category><![CDATA[best creatine]]></category>
		<category><![CDATA[Size On Creatine]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://thebestcreatine.org/?p=72</guid>
		<description><![CDATA[SizeOn dissolves instantaneously in 500 ml of water or juice. The formula is available in Arctic Lemon Ice and Wild Berry Punch. Its use is very convenient: only one scoop per day!
It is the first substance which increases the volume of the cells without a loading phase saving you effort and money.]]></description>
			<content:encoded><![CDATA[<p></p><p>As you may know by now Ive tried out a number of different creatine products over the years…most with less then favourible results. And you have probably now read about my sucess from using <a title="Size On Creatine" href="http://thebestcreatine.org/size-on-creatine" target="_self">Size On creatine</a>. I thought in this post I’d go into a little more detail about it all.</p>
<p>Size On, is great for anyone one which wants to grow muscular mass. It’s the first product containing Creatine Gluconate, the fastest working supplement I’ve ever used. It’s formulated to be taken during or after the gym and tastes great! It is the first that uses a two phase transport system. There is no need for a period of loading as the product ensures growth of muscular volume immediately.</p>
<p>It is also the only one to contain Outlast, a matrix of carbohydrates. This enables you to achieve longer stamina in sports and allows for a very intense workout. 36 hours after your first dose I began to feel and see the effects. All that and it’s easy digestible formula does not inflate the stomach and does not cause intestinal cramps.</p>
<p><a href="../go/Creatine/" target="_blank"><img title="best-creatine" src="../wp-content/uploads/2009/06/best-creatine4.jpg" alt="best-creatine" width="431" height="250" /></a></p>
<p>“Size On” was presented during Mr. Olympia Expo 2006. It’s formula which gives the most volume to the muscular cells acts really quickly and takes no time at all to feel the effects as stated above. Creatine Gluconate is a very new kind of product created by Bruce Kneller for Gaspari Nutrition and it’s easily my choice for best creatine out on the market right now. It is absorbed by the body in a way similar to glucose. I.e., quickly and completely. This is the first phase of the transport system.</p>
<p>After this it starts it’s second transport phase. Many products do not have this second phase. Think for example of Ethyl Ester. This formula makes it possible creatine to easily enter blood circulation. On the other hand, once in blood, it is divided into creatin ions and ethyl alcohol ions. There is not another transport system which pushes all this towards muscular fabrics out today. Gluconate is different. Once in blood, it is divided into ions and ions of glucose. The latter gives an insulin peak which comes just at the right moment to transport all creatin towards the cells of the muscles. This second phase is quite important and makes SizeOn the most effective product on the market.</p>
<p>In addition, the formula is equipped with a patented oligosaccharide under the name of Outlast. It is a complex carbohydrate with low glycemic value which has the characteristics of amylase/amylopectin. This “slow carbohydrate” in other words it provides you with eight hours of constant energy. Moreover, the Outlast formula avoids the storage of the fat cells and has an important neuropsychiatric effect. This enables you to remain well concentrated on working out and to benefit fully from your time in the gym.</p>
<p>SizeOn dissolves instantaneously in 500 ml of water or juice. The formula is available in Arctic Lemon Ice and Wild Berry Punch. Its use is very convenient: only one scoop per day!<br />
It is the first substance which increases the volume of the cells without a loading phase saving you effort and money.</p>
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		<title>Best Creatine</title>
		<link>http://thebestcreatine.org/best-creatine</link>
		<comments>http://thebestcreatine.org/best-creatine#comments</comments>
		<pubDate>Sat, 13 Jun 2009 06:34:45 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[best creatine]]></category>
		<category><![CDATA[Creatine Results]]></category>
		<category><![CDATA[Sizeo On]]></category>

		<guid isPermaLink="false">http://thebestcreatine.org/?p=44</guid>
		<description><![CDATA[Best Creatine Ive come across is "Size On" This supplement gave me excellent results very quickly in the gym with zero side effects!]]></description>
			<content:encoded><![CDATA[<p></p><p>Hello and welcome. This is a no BS, uncut review of my experience with the<strong> Best Creatine</strong> out there. Just to note this is an independent review, and if you&#8217;re looking for great creatine then <a title="creatine" href="http://thebestcreatine.org/go/Creatine/" target="_blank">click here</a><br />
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<h3>My Review of &#8220;Size On&#8221; Creatine</h3>
<p>If you are ready to take your weight training to the next level, improve your gains, strength, endurance and over all workout routine then I am glad you have found my site and I encourage you to keep reading. This is the straight forward story of my Creatine use and it’s ups and downs. I wanted to get the most out of my workouts and supplements, but choosing the right ones seemed to be a daunting task</p>
<p style="text-align: center;"><a href="http://thebestcreatine.org/go/thebestcreatine/" target="_blank"><img class="size-full wp-image-120 aligncenter" title="best creatine girl" src="http://thebestcreatine.org/wp-content/uploads/2009/06/best-creatine-girl.jpg" alt="best creatine girl" width="426" height="646" /></a></p>
<p>After some time though, I finally found a great product that worked like I’d never seen before. I really hope that after reading my story here you can save yourself the time, money and trouble that I wasted. Like a lot of weightlifters out there, I was somewhat overloaded by all the products on the market. Everything from Creatine Serum to Creatine chewables looked good to me at first, but months of trying these different products only ended in frustration and an empty wallet. My lifts were barley up, if at all, and I was starting to think these supplements were garbage. What I noticed most about them was the negative <a title="Creatine Effects" href="http://thebestcreatine.org/creatine-use" target="_self">Creatine effects </a>rather than the positives. All of the powder mixes I tried left me feeling bloated and somewhat sick; they didn&#8217;t mix very well and tasted nasty and I was beginning to get discouraged. I had friends who did steroids but I really didn&#8217;t want to go down that road especially after seeing some of the side effects (seeing your buddy with tubes coming out of his chest to drain fluid isn&#8217;t fun)</p>
<p style="text-align: center;"><a href="http://thebestcreatine.org/go/Creatine/" target="_blank"><img class="size-full wp-image-139 aligncenter" title="best-creatine" src="http://thebestcreatine.org/wp-content/uploads/2009/06/best-creatine4.jpg" alt="best-creatine" width="431" height="250" /></a></p>
<p>&nbsp;</p>
<p><a href="http://thebestcreatine.org/go/theverybestcreatine/" target="_blank"><img title="c2 creatine" src="http://thebestcreatine.org/wp-content/uploads/2009/06/c2-creatine.jpg" alt="c2 creatine" width="128" height="128" /></a><a href="http://thebestcreatine.org/go/creatinetabs/" target="_blank"><img title="the best creatine 666" src="http://thebestcreatine.org/wp-content/uploads/2009/06/the-best-creatine-666.jpg" alt="the best creatine 666" width="128" height="128" /></a><a href="http://thebestcreatine.org/go/bigcreatine/" target="_blank"><img title="cell tech creatine" src="http://thebestcreatine.org/wp-content/uploads/2009/06/cell-tech-creatine.jpg" alt="cell tech creatine" width="128" height="128" /></a></p>
<p><a href="http://thebestcreatine.org/go/Decca/" target="_blank"><img title="Dstack" src="http://thebestcreatine.org/wp-content/uploads/2009/06/Dstack.jpg" alt="Dstack" width="128" height="128" /></a><a href="http://thebestcreatine.org/go/newcreatine/" target="_blank"><img title="maxsterone" src="http://thebestcreatine.org/wp-content/uploads/2009/06/maxsterone.jpg" alt="maxsterone" width="128" height="128" /></a><a href="http://thebestcreatine.org/go/sterodol/" target="_blank"><img title="sterodrol" src="http://thebestcreatine.org/wp-content/uploads/2009/06/sterodrol.jpg" alt="sterodrol" width="128" height="128" /></a></p>
<p>&nbsp;</p>
<p><img src="http://www.awltovhc.com/cb74drvjpn8CEABGI98A9F9IADC" alt="" width="1" height="1" border="0" /></p>
<p>After some time and frustration, I had a good buddy introduce me to<a title="Size On Creatine" href="http://thebestcreatine.org/size-on-creatine" target="_self"> Size On Creatine </a>and I&#8217;ve never looked back. We still joke about how I owe all my success in the gym to him, I think it’s debatable but never the less. &#8220;Size On&#8221; mixed up quickly with no lumps, tasted great and best of all it gave awesome results with none of the nasty side effects! No bloated or gross sick feeling at all, unlike what I&#8217;d experienced with other brands. Also, no Creatine loading period. Over three months, I gained 14 pounds of muscle with no water retention.</p>
<p style="text-align: center;"><img class="size-full wp-image-147 aligncenter" title="shutterstock_66997669 - Copy" src="http://thebestcreatine.org/wp-content/uploads/2009/06/shutterstock_66997669-Copy.jpg" alt="shutterstock_66997669 - Copy" width="464" height="311" /></p>
<p>My energy levels were through the roof and the best part of all, the number of my lifts doubled and with some exercises almost tripled! My bench was up from 205 to a heavy 325, curls were up from 35 to 60 pounds and my squats almost doubled from 205 to 365. This is the best creatine I&#8217;ve ever tried.</p>
<p>Now I can&#8217;t hand 100% of the credit to the supplement, I was getting more rest time and I was really pushing myself; that being said, I know that “Size On&#8221; was and still is a big help in my routine. One drawback I can think of was it’s not the cheapest out on the market right now, but one container lasts for months as you only need a single scoop per day. I can say without a moments doubt that this is the best Creatine I&#8217;ve ever tried. I hope you have found this information useful.</p>
<p style="text-align: center;"><img class="size-full wp-image-152 aligncenter" title="shutterstock_65763991" src="http://thebestcreatine.org/wp-content/uploads/2009/06/shutterstock_65763991.jpg" alt="shutterstock_65763991" width="424" height="355" /></p>
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		</item>
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		<title>Creatine Use</title>
		<link>http://thebestcreatine.org/creatine-use</link>
		<comments>http://thebestcreatine.org/creatine-use#comments</comments>
		<pubDate>Sat, 13 Jun 2009 03:46:07 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Creatine]]></category>
		<category><![CDATA[best creatine]]></category>
		<category><![CDATA[Creatine use]]></category>
		<category><![CDATA[suppplements]]></category>

		<guid isPermaLink="false">http://thebestcreatine.org/?p=40</guid>
		<description><![CDATA[Recently I came across an excellent system online to maximize the effects of my Creatine. It's helped me get really great results almost instantly!]]></description>
			<content:encoded><![CDATA[<p></p><p>A lot of misconceptions  are out there about creatine and <a title="Creatine use" href="http://thebestcreatine.org/" target="_self">creatine use</a>.<br />
The right <a title="Creatine supplement" href="http://thebestcreatine.org/" target="_self">Creatine supplement </a>is a great way to legitimatly and effectivly enhance athletic performence. Up untill a few months ago I was trying different creatine brands, simply following the directions on the package and waiting to see the results in the gym. I didnt see much to be honest. Sometimes I thought I was seeing some result, but very little at best.</p>
<p>While surfing around on the net one day reading about creatine I discovered a system that I have since put to the test with killer results. What I found that emensley helped me was the book &#8220;Creatine a pratical guide&#8221; by Dr. Alfredo Franco-Obregón. This book opened my eyes to the fact that a number of very important factors need to come into play in order to see really really great results from creatine powder.  <a title="Creatine Book" href="http://www.thebestcreatine.org/recommends/creatinebook.php" target="_blank">Click here </a>to check it out.</p>
<p><img class="alignnone size-full wp-image-169" title="creatine gurl abs" src="http://thebestcreatine.org/wp-content/uploads/2009/06/creatine-gurl-abs.jpg" alt="creatine gurl abs" width="472" height="676" /></p>
<p>Things like which foods enchance responsiveness to creatine and the timing of meals in order for maximum anabolic benefits to happen. This guide also goes over what he calls &#8220;Smart training habbits&#8221; Really good stuff.</p>
<p>The book is the only one out there that shows you how to use vitamins combined with Creatine powder to build muscle growth. My favourite section is on how to avoid any side effects and also lits what manufactorers can be trusted to make the best and purest products.</p>
<p><img class="size-full wp-image-171 alignnone" title="creatine gurl" src="http://thebestcreatine.org/wp-content/uploads/2009/06/creatine-gurl.jpg" alt="creatine gurl" width="473" height="558" /></p>
<h2><span style="color: #ff0000;"><a title="Creatine Program" href="http://www.thebestcreatine.org/recommends/creatinebook.php" target="_blank"></a></span></h2>
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